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Created By-Henningsen StoutIn your martial arts journey, you strive for the coveted black belt, a symbol of mastery and discipline.Yet exactly how do you navigate the rankings and progression in the direction of this supreme goal?From the novice phase of white belt to yellow belt, to advancing with the intermediate ranks of orange belt to green bel

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Team Author-Astrup GadegaardAs you tip onto the floor covering, your mind comes to be a field of battle, your ideas like warriors engaged in combat. Mental durability is the shield that guards you from uncertainty and anxiety, enabling you to press previous your limitations and reach new elevations in your martial arts training.Yet exactly how do y